Home Breaking News Daylight saving time change: Tips against mini-jetlag

Daylight saving time change: Tips against mini-jetlag

0
8


The clocks are switched to daylight saving time on the last Sunday in March. For many people, this disturbs the rhythm of sleep, and many people are sensitive to the change in time. Older people and children in particular find it difficult to get used to the new rhythm because their bodies are less robust.



Source link
https://www.blick.ch/life/gesundheit/wellness/tipps-gegen-mini-jetlag-so-klappt-die-zeitumstellung-id6400320.html

LEAVE A REPLY

Please enter your comment!
Please enter your name here